{"id":6784,"date":"2021-12-09T15:37:47","date_gmt":"2021-12-09T22:37:47","guid":{"rendered":"https:\/\/peakhealthgyms.com\/coeur-dalene\/?page_id=6784"},"modified":"2026-03-12T11:45:14","modified_gmt":"2026-03-12T18:45:14","slug":"pilates-reformer","status":"publish","type":"page","link":"https:\/\/peakhealthgyms.com\/coeur-dalene\/training\/pilates-reformer\/","title":{"rendered":"Pilates Reformer Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6784\" class=\"elementor elementor-6784\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-292ccb0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"292ccb0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45b391e\" data-id=\"45b391e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fea7484 elementor-widget elementor-widget-ucaddon_simple_slider\" data-id=\"5fea7484\" data-element_type=\"widget\" data-widget_type=\"ucaddon_simple_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Simple Slider -->\n\t\t<link id='font-awesome-css' href='https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='uc_ac_assets_file_slick_css_1729-css' href='https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/ac_assets\/simple_animated_slider\/slick.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Simple Slider *\/\n\n#uc_simple_slider_elementor_5fea7484\n{\n  overflow:hidden;\n  direction:ltr;\n}\n#uc_simple_slider_elementor_5fea7484 .ue_slide {\n  position: relative;\n}\n#uc_simple_slider_elementor_5fea7484 .slide__img {\n  width: 100%;\n  height: auto;\n  overflow: hidden;\n}\n\n#uc_simple_slider_elementor_5fea7484 .slide__img img {\n  max-width: 100%;\n  height: auto;\n  opacity: 1 !important; 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z-index:100;\">\n        <div class=\"slide__content--headings\">\n           <div class=\"ue_simple_slider_title\">PILATES REFORMER EXERCISE<\/div>           <div class=\"ue_simple_slider_text\">Small Group Training for A Full-Body Workout <\/div>                   <\/div>\n      <\/div>\n      <\/div>\n\n<\/div>\n<!-- end Simple Slider -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1aa4bfa8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1aa4bfa8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68ffa34f\" data-id=\"68ffa34f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a2371f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a2371f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-66a5031e\" data-id=\"66a5031e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e29ed95 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"1e29ed95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PILATES REFORMER TRAINING<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d49e96 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"70d49e96\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PILATES REFORMER TRAINING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62359e4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62359e4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cd79749\" data-id=\"3cd79749\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4b5e11 elementor-widget elementor-widget-heading\" data-id=\"e4b5e11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates Reformers Training for Muscle & Joint Strength<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8241909 elementor-widget elementor-widget-text-editor\" data-id=\"8241909\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pilates reformer training focuses on core strength and muscle rehabilitation through controlled movements; but because the Pilates reformer is composed of springs for added resistance, it offers a more full-body workout than mat Pilates. Springs can be adjusted for gentler resistance as strength is built.<\/span><\/p><p>Private &amp; semi-private sessions are available upon request. Space is limited. Reserve your space on the Mindbody app!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-15c8f71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15c8f71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72e2612\" data-id=\"72e2612\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9c76f3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d9c76f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2023\/03\/Pilates-Reformer-Schedule-For-Pulse.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pilates Reformer Studio Schedule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a73c479\" data-id=\"a73c479\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36e9771 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"36e9771\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/get.mndbdy.ly\/tP0PkigyCsb\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve My Space<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-053c171 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"053c171\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8d7007b\" data-id=\"8d7007b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcdfaea elementor-widget elementor-widget-heading\" data-id=\"fcdfaea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates Members Pricing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-962bbfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"962bbfc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eea85b0\" data-id=\"eea85b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae0b6da elementor-widget elementor-widget-heading\" data-id=\"ae0b6da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1 Class<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-159e46a\" data-id=\"159e46a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1110295 elementor-widget elementor-widget-heading\" data-id=\"1110295\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$25<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bb5487 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bb5487\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c40fae\" data-id=\"5c40fae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17ef2ae elementor-widget elementor-widget-heading\" data-id=\"17ef2ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-77e2c27\" data-id=\"77e2c27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dbe7c1 elementor-widget elementor-widget-heading\" data-id=\"6dbe7c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$100<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cbc5f7\" data-id=\"2cbc5f7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38f3a55 elementor-widget elementor-widget-heading\" data-id=\"38f3a55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates Non - Members Pricing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2294cc6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2294cc6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bb9506\" data-id=\"2bb9506\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-002ade1 elementor-widget elementor-widget-heading\" data-id=\"002ade1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1 Class<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d745c8\" data-id=\"6d745c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-126f34f elementor-widget elementor-widget-heading\" data-id=\"126f34f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$30<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e2b482 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e2b482\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bf090d8\" data-id=\"bf090d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c761a9 elementor-widget elementor-widget-heading\" data-id=\"9c761a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Classes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cdf1c1\" data-id=\"2cdf1c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-517ec51 elementor-widget elementor-widget-heading\" data-id=\"517ec51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$120<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64ffa9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64ffa9e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb07901\" data-id=\"fb07901\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56e8139 elementor-widget elementor-widget-ucaddon_content_accordion\" data-id=\"56e8139\" data-element_type=\"widget\" data-widget_type=\"ucaddon_content_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Content Accordion -->\n\n<style>\/* widget: Content Accordion *\/\n\n#uc_content_accordion_elementor_56e8139 *{\n  box-sizing: border-box;\n}\n\n#uc_content_accordion_elementor_56e8139 em\n{\n  font-style: normal;\n}\n\n#uc_content_accordion_elementor_56e8139 .ue_heading_title\n{\n  margin:0;\n  flex-grow:1;\n}\n\n#uc_content_accordion_elementor_56e8139 .uc_container .uc-heading\n{\n\tdisplay:flex;\n    align-items:center;\n\toverflow:hidden;\n\tcursor:pointer;\n  \n}\n#uc_content_accordion_elementor_56e8139 .uc_container .uc_content\n{\n    display:none;\n    text-align:left;\n}\n\n#uc_content_accordion_elementor_56e8139 .uc_container .uc-heading span.ue_accordion_icon\n{\n\tdisplay:flex;\n    align-items:center;\n   \tjustify-content:center;\n    flex-grow:0;\n    flex-shrink:0;\n}\n\n#uc_content_accordion_elementor_56e8139 .uc_container .uc-heading span.uc_active\n{\n\tdisplay:none;\n}\n\n#uc_content_accordion_elementor_56e8139 .uc_container .uc-heading span.uc_dactive\n{\n\tdisplay:flex;\n\n}\n#uc_content_accordion_elementor_56e8139 .uc_container .uc-heading.active span.uc_active\n{\n\tdisplay:flex;\n}\n\n#uc_content_accordion_elementor_56e8139 .uc_container .uc-heading.active span.uc_dactive\n{\n\tdisplay:none;\n}\n\n#uc_content_accordion_elementor_56e8139 .uc_container .uc_btn {\n\n    text-align: center;\n    display: inline-block;\n    text-decoration: none;\n    transition: ease-in-out all 0.25s;\n}\n\n.ue-item-title\n{\n  font-size:21px;\n}\n\n<\/style>\n\n<div class=\"uc_material_accordion\"  id=\"uc_content_accordion_elementor_56e8139\" data-scrolltohead=\"off\">\n  <div class=\"uc_container\">\n    \n<div class=\"uc_ac_box\" style=\"background-color:;\">\n  <div class=\"uc-heading uc_trigger-uc_content_accordion_elementor_56e8139\">\n    <span class=\"uc_dactive bbb heading-padding ue_accordion_icon\"><i class='fas fa-plus'><\/i><\/span> \n    <span class=\"uc_active bbb heading-padding ue_accordion_icon\"><i class='fas fa-minus'><\/i><\/span>\n    <div class=\"ue_heading_title\">Contact Pilates Reformer Director<\/div>\n  <\/div>\n  \n  <div class=\"uc_content \">\n        \n            <div class=\"ue-item-title\">Coeur Dalene<\/div>\n      \n              <div class=\"ue-item-text\"><div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_12_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_fitness-director\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Contact - Group Fitness\/Pilates<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"12\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_12\" id=\"frm_hide_fields_12\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"fitness-director\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_12\" name=\"frm_submit_entry_12\" value=\"bec7a6babc\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/coeur-dalene\/wp-json\/wp\/v2\/pages\/6784\" \/><div id=\"frm_field_171_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_5mtk52f2e805323965a4dc472\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_5mtk52f2e805323965a4dc472\" name=\"item_meta[171]\" value=\"\"  placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_170_container\" class=\"frm_form_field frm_section_heading form-field  frm_hide_section\">\r\n<h3 class=\"frm_pos_none frm_section_spacing\">Group Field<\/h3>\r\n\r\n\r\n<div id=\"frm_field_172_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_4n3wc0a6e836ff47e1813bd03\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_4n3wc0a6e836ff47e1813bd03\" name=\"item_meta[172]\" value=\"\"  data-sectionid=\"170\" placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_173_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_frtztd7f1cc6784834093dabd\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtztd7f1cc6784834093dabd\" name=\"item_meta[173]\" value=\"\"  data-sectionid=\"170\" placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_174_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm12 frm_first\">\r\n    <label for=\"field_jrf75070f38df8f72b78631c1\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf75070f38df8f72b78631c1\" name=\"item_meta[174]\" value=\"\"  data-sectionid=\"170\" placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_177_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_w5u87\" id=\"field_w5u87_label\" class=\"frm_primary_label\">I am interested in\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    \t\t<select name=\"item_meta[177]\" id=\"field_w5u87\"  data-sectionid=\"170\" data-placeholder=\"Choose an area of interest\"  placeholder=\"Choose an area of interest\" data-reqmsg=\"I am interested in cannot be blank.\" aria-required=\"true\" data-invmsg=\"I am interested in is invalid\" aria-invalid=\"false\"  >\n\t\t<option  class=\"frm-select-placeholder\" value=\"\" data-placeholder=\"true\">Choose an area of interest<\/option><option  value=\"Personal Training\">Personal Training<\/option><option  value=\"Group Fitness\">Group Fitness<\/option><option  value=\"Pilates Reformer Training\">Pilates Reformer Training<\/option><option  value=\"Youth Performance Training\">Youth Performance Training<\/option><option  value=\"Small Group Training\">Small Group Training<\/option>\t<\/select>\n\t\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_175_container\" class=\"frm_form_field form-field  frm_none_container frm12 frm_first\">\r\n    <label for=\"field_66bd\" id=\"field_66bd_label\" class=\"frm_primary_label\">Message\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[175]\" id=\"field_66bd\" rows=\"3\"  data-sectionid=\"170\" placeholder=\"Message\" data-invmsg=\"Message is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<input type=\"hidden\" name=\"item_meta[178]\" id=\"field_l1z5f\" value=\"Pilates Reformer Training\"  data-sectionid=\"170\" data-frmval=\"Pilates Reformer Training\"   \/>\n<\/div>\n<div id=\"frm_field_182_container\" class=\"frm_form_field form-field  frm_none_container\">\r\n    <label for=\"g-recaptcha-response\" id=\"field_aya6t_label\" class=\"frm_primary_label\">reCAPTCHA\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <div  id=\"field_aya6t\" class=\"frm-g-recaptcha\" data-sitekey=\"6LclPwssAAAAAMgzr8z43gh36bglIaXNYdgGSljX\" data-size=\"invisible\" data-theme=\"light\"><\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_189_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"frm_submit\">\r\n\r\n<input class=\"btn\" type=\"submit\" value=\"Submit\"  class=\"frm_final_submit\" formnovalidate=\"formnovalidate\" \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Sending\"\/>\r\n\r\n<\/div>\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t<input name=\"frm_state\" type=\"hidden\" value=\"C0rJpymPfL\/b0HedSwT7g7wtJR5OguhFWTWyDdB2lSI=\" \/><\/div>\n<\/fieldset>\n<\/div>\n<\/form>\n<\/div>\n<\/div>\n      \n              <a href=\"\" class=\"uc_btn uc_more_btn\" ><\/a>\n              \n      <\/div> \n<\/div>\n\n  <\/div>\n<\/div>\n<!-- end Content Accordion -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e6b491 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e6b491\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f73c9ac\" data-id=\"f73c9ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4072695 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4072695\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-03dc436\" data-id=\"03dc436\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-618958c elementor-widget elementor-widget-heading\" data-id=\"618958c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><strong>COEUR SCULPT<\/strong><br>\nA great introduction to Pilates reformer, this class focuses on lengthening muscles and increasing balance and stability. This lower intensity session is designed to release stress levels and increase breathing awareness while stabilizing core and accessory muscles.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ebd63aa\" data-id=\"ebd63aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7cffb6 elementor-widget elementor-widget-image\" data-id=\"a7cffb6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"635\" height=\"470\" src=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/pilates-reformer-training-fitness-gym-near-me-coeur-d-alene.jpg\" class=\"attachment-large size-large wp-image-7431\" alt=\"\" srcset=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/pilates-reformer-training-fitness-gym-near-me-coeur-d-alene.jpg 635w, https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/pilates-reformer-training-fitness-gym-near-me-coeur-d-alene-512x379.jpg 512w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bc861df\" data-id=\"bc861df\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15e7611 elementor-widget elementor-widget-heading\" data-id=\"15e7611\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><strong>COEUR PULSE<\/strong><br>\nElevate your heart rate and start to push your limits in this intermediate level class designed to strengthen the correct foundation of your powerhouse (core). Flexibility is combined with strength to engage the smaller accessory muscles to assist in balance and stability.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-37fdb3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37fdb3b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b2f4ea8\" data-id=\"b2f4ea8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ef50a3 elementor-widget elementor-widget-image\" data-id=\"7ef50a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"635\" height=\"470\" src=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/pilates-reformer-training-near-me-coeur-d-alene.jpg\" class=\"attachment-large size-large wp-image-7432\" alt=\"\" srcset=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/pilates-reformer-training-near-me-coeur-d-alene.jpg 635w, https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/pilates-reformer-training-near-me-coeur-d-alene-512x379.jpg 512w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b52bb46\" data-id=\"b52bb46\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eeb2ae elementor-widget elementor-widget-heading\" data-id=\"3eeb2ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><strong>COEUR POWER<\/strong><br>\nThis advanced intensity workout is designed to fatigue your muscles, build strength, and sculpt while learning proper form and alignment that will carry you through the day. Classes are designed to seamlessly flow from one exercise to the next, fueled by high-energy music.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-729cd4e\" data-id=\"729cd4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6698a elementor-widget elementor-widget-image\" data-id=\"ec6698a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"635\" height=\"470\" src=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/gyms-with-pilates-reformer-near-me-coeur-d-alene.jpg\" class=\"attachment-large size-large wp-image-7433\" alt=\"\" srcset=\"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/gyms-with-pilates-reformer-near-me-coeur-d-alene.jpg 635w, https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-content\/uploads\/sites\/7\/2021\/12\/gyms-with-pilates-reformer-near-me-coeur-d-alene-512x379.jpg 512w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b86e29f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b86e29f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-422806e\" data-id=\"422806e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PILATES REFORMER EXERCISE Small Group Training for A Full-Body Workout PILATES REFORMER TRAINING PILATES REFORMER TRAINING Pilates Reformers Training for Muscle &#038; Joint Strength Pilates reformer training focuses on core strength and muscle rehabilitation through controlled movements; but because the Pilates reformer is composed of springs for added resistance, it offers a more full-body workout [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":6378,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6784","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-27 04:10:06","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/pages\/6784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/comments?post=6784"}],"version-history":[{"count":0,"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/pages\/6784\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/pages\/6378"}],"wp:attachment":[{"href":"https:\/\/peakhealthgyms.com\/coeur-dalene\/wp-json\/wp\/v2\/media?parent=6784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}