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CARDIO TRAINING
Come Into Our Downtown Gym For A Great Cardio Workout!
Cardiovascular fitness is critically important to your overall health and wellness. Regular cardio exercise increases the efficiency of your lungs, heart, and blood vessels and also aids in maintaining a healthy body composition. That’s why we offer a full range of options at our PEAK facility downtown. We want to give you choices when it comes to your workout. Enjoy our full selection of treadmills, stationary bikes, rowing machines and more. You won’t have to wait either, step right up to the machine of your choice!
Our downtown Missoula gym has offers a wide variety of state-of-the-art cardio equipment. Come and get in a workout today!
Any activity that gets your blood pumping and large muscle groups working is activity that is good for you! With so many excellent cardio machines available in our downtown gym, you have lots of options for your workout.
Another reason to get moving: regular cardio workouts help boost the immune system. Thirty minutes, a few days a week, on one of our treadmills or rowing machines, is all you need to make a big impact on your overall health and wellness.
