functional training in a gym
EMPOWER YOUR CORE
Turf / TRX / Ropes / Sleds / Kettlebells

GET MY FREE 3 DAY PASS

Location - Free Pass

Group Field

FUNCTIONAL TRAINING

FUNCTIONAL TRAINING

Improve Your Body's Ability to Work Efficiently

If you are tired of not getting the results you want, try functional training at our Downtown fitness center. Functional training improves muscle memory and reduces your risk of injury. Come in and see how you can take your fitness program to the next level!

By training multiple muscle groups at the same time, you help your body function better as a whole. Think of your body as a system, not just individual parts. Our functional training equipment will help you in positive ways that extend beyond the gym!

Functional Training includes weight-bearing activities that focus on your core muscles as well as exercises to keep your joints working properly. Additionally, Functional Training boosts strength and endurance!

woman jumping on the box

We are pleased to provide a wide range of Functional Training equipment. We believe having access to Functional Training options is both practical and useful for our members because, after all, your health and wellness is very important to us.

woman on a workout ball
summer fitness special

Only $199 for the Whole Summer

*Membership valid May 1 – August 31

woman doing functional training in a gym
FREE
3 Day Pass
FREE
3 day
pass
Location - Free Pass

Group Field

FREE TOUR

hey
beautiful,

come here OFFER?

Location - Free Pass

Group Field