{"id":7270,"date":"2021-12-16T08:22:10","date_gmt":"2021-12-16T15:22:10","guid":{"rendered":"https:\/\/peakhealthgyms.com\/post-falls\/?page_id=7270"},"modified":"2024-10-07T06:34:16","modified_gmt":"2024-10-07T13:34:16","slug":"strength-training","status":"publish","type":"page","link":"https:\/\/peakhealthgyms.com\/post-falls\/amenities\/strength-training\/","title":{"rendered":"Strength Training\/Free Weights"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7270\" class=\"elementor elementor-7270\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62359e4b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62359e4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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class=\"swiper-container\">\n  \t\t<!-- Additional required wrapper -->\n  \t\t<div class=\"swiper-wrapper\">\n    \t\t<div class=\"swiper-slide tag_custom_slide\" id=\"slide-uc_tag_slider_v2_1_z_elementor_9e8aad7_item1\">\n          \n\t\t<img decoding=\"async\" class=\"tag_custom_slide_img\" src=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gym-near-port-falls-peak-health-gyms.jpg\" srcset=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gym-near-port-falls-peak-health-gyms.jpg  1920w, https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gym-near-port-falls-peak-health-gyms-mobile.jpg 1300w, https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gym-near-port-falls-peak-health-gyms-mobile.jpg 500w\" alt=\"a strength training area with free weights at peak health gym in post falls idaho\" \/>\n        \t<div class=\"tag-slider-content\">              \n    \t<div class=\"container\">\n      \t\t\n          \t\t\n          \t\t<div class=\"title\">\n                  <span  class=\"uc_style_tag_slider_v2_1_z_elementor_uc_items_attribute_title\" style=\"color:#FFFFFF;\">STRENGTH TRAINING IN POST FALLS<\/span>\n          \t\t<\/div>\n\t\t\t            <div class=\"slider-content-box\">\n        \t\t        \t\t\t<div class=\"text item-content1\">\n        \t\t\t\t<div class=\"itm-content1\"><span  class=\"uc_style_tag_slider_v2_1_z_elementor_uc_items_attribute_content1_text_a\" style=\"color:#FFFFFF;\">Get Strong With Peak!<\/span><\/div>\n            \t\t<\/div>\n        \t\t          \n\t\t\t\t          \n            \t\t\t\t<\/div>\n          \n          \n            \n        \t          \n    \t<\/div>\n\t<\/div>\n\n    <div class=\"tag-slider-overlay\" style=\"background-color: #0000001F;\"><\/div>            \n     <!-- Preloader image -->\n<\/div>\n\n  \t\t<\/div>\n  \t\t<!-- If we need pagination -->\n  \t\t<div class=\"swiper-pagination\"><\/div>\n\t<\/div>\n  <\/div>\n<!-- end Tag Slider v2.1 - Z -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1aa4bfa8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1aa4bfa8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68ffa34f\" data-id=\"68ffa34f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a2371f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a2371f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-66a5031e\" data-id=\"66a5031e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e29ed95 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"1e29ed95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">STRENGTH TRAINING<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d49e96 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"70d49e96\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STRENGTH TRAINING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-292ccb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"292ccb0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45b391e\" data-id=\"45b391e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4b5e11 elementor-widget elementor-widget-heading\" data-id=\"e4b5e11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Strength Training With PEAK Post Falls<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8241909 elementor-widget elementor-widget-text-editor\" data-id=\"8241909\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Strength training is not just about getting stronger, it\u2019s about helping you reduce stress while you tone up and burn fat. We have the most up-to-date equipment to keep you in PEAK condition. Come in and see why we are the best strength &amp; conditioning gym in the region!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e6b491 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e6b491\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f73c9ac\" data-id=\"f73c9ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4072695 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4072695\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-03dc436\" data-id=\"03dc436\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-618958c elementor-widget elementor-widget-heading\" data-id=\"618958c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Build strength with our large selection of free weights and hand weights. We have weights for every strength level.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ebd63aa\" data-id=\"ebd63aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7cffb6 elementor-widget elementor-widget-image\" data-id=\"a7cffb6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"635\" height=\"470\" src=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/strength-training-amenities-peak-health-gym-near-me-post-falls.jpg\" class=\"attachment-large size-large wp-image-9615\" alt=\"a row of free weight dumbbells for strength training at a gym near me in post falls idaho\" srcset=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/strength-training-amenities-peak-health-gym-near-me-post-falls.jpg 635w, https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/strength-training-amenities-peak-health-gym-near-me-post-falls-512x379.jpg 512w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bc861df\" data-id=\"bc861df\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15e7611 elementor-widget elementor-widget-heading\" data-id=\"15e7611\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">We have dedicated weight spaces, allowing you to train professionally with PEAK Post Falls!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-37fdb3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37fdb3b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b2f4ea8\" data-id=\"b2f4ea8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ef50a3 elementor-widget elementor-widget-image\" data-id=\"7ef50a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"635\" height=\"470\" src=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gyms-near-me-for-strength-training-post-falls-idaho.jpg\" class=\"attachment-large size-large wp-image-9616\" alt=\"a strength training area at peak health gym in post falls\" srcset=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gyms-near-me-for-strength-training-post-falls-idaho.jpg 635w, https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/best-gyms-near-me-for-strength-training-post-falls-idaho-512x379.jpg 512w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b52bb46\" data-id=\"b52bb46\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eeb2ae elementor-widget elementor-widget-heading\" data-id=\"3eeb2ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our strength training area has barbells, strength training equipment, and machines to challenge your strength!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-729cd4e\" data-id=\"729cd4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6698a elementor-widget elementor-widget-image\" data-id=\"ec6698a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"635\" height=\"470\" src=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/free-weight-strength-training-gyms-near-me-post-falls.jpg\" class=\"attachment-large size-large wp-image-9614\" alt=\"a free weight stength training area at peak health gym in post falls idaho\" srcset=\"https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/free-weight-strength-training-gyms-near-me-post-falls.jpg 635w, https:\/\/peakhealthgyms.com\/post-falls\/wp-content\/uploads\/sites\/11\/2024\/10\/free-weight-strength-training-gyms-near-me-post-falls-512x379.jpg 512w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4451fc8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4451fc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2143865\" data-id=\"2143865\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b454afa elementor-widget elementor-widget-template\" data-id=\"b454afa\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"6906\" class=\"elementor elementor-6906\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-865ac4b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"865ac4b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f1b95a\" data-id=\"7f1b95a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95957c9 elementor-widget elementor-widget-heading\" data-id=\"95957c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Get the Best Deals at PEAK Idaho Today.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9618a5f elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"9618a5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Apply for your FREE PASS today!<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52c65e2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"52c65e2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/peakhealthgyms.com\/join-now\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JOIN NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>STRENGTH TRAINING IN POST FALLS Get Strong With Peak! STRENGTH TRAINING STRENGTH TRAINING Strength Training With PEAK Post Falls Strength training is not just about getting stronger, it\u2019s about helping you reduce stress while you tone up and burn fat. We have the most up-to-date equipment to keep you in PEAK condition. Come in and [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"parent":6344,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7270","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-26 06:29:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/pages\/7270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/comments?post=7270"}],"version-history":[{"count":0,"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/pages\/7270\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/pages\/6344"}],"wp:attachment":[{"href":"https:\/\/peakhealthgyms.com\/post-falls\/wp-json\/wp\/v2\/media?parent=7270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}