We have everything you need to get your heart rate up! We have state-of-the-art cardio equipment ready for you, including treadmills, climbers and stationary bikes!
Get strong with our strength training equipment! Use our free weights, hand weights, barbells, and much more. We have everything you need in our fitness center in Post Falls!
Need help with childcare? Post Falls is a gym with childcare, providing you with safe and clean surroundings for your child while you get in a workout.
Your diet and food selection play a pivotal role in your health and well-being. We'll help you devise a customized dietary plan tailored to your unique health requirements.