Qualifications
Certified Personal Trainer by National Academy of Sports Medicine
Certifications
NASM CPT
Group Personal Training Specialist
Golf Fitness Specialist
NASM’s Guide to Bodybuilding
NASM’S Optimal Living; Making Sense of Supplements
Integrated Resistance Training
NASM Metabolic Makeover
Integrated Speed, Agility & Quickness Training
Education
NASM
High-School Diploma
Experience
Health and Fitness Consulting Since 2015
Personal Training and Nutrition Coaching Since 2018
Passion For Health and Fitness
Multiple Sport Athlete Since 1996
Certifications
NASM Certified Personal Trainer
Bachelor's in Diagnostic Medical Sonography
LesMils Certified – BODYPUMP, BODYCOMBAT, RPM, GRIT
First Aid, CPR, and AED Certified
Experience/Specializations
Tri-Athlete Ironman
Autoimmune and Insulin Resistant
Strength Training and Weight Loss
Post-Injury/ Surgery Rehab
Injury Prevention
Hobbies
Hiking/ Paddleboarding
Strength Training
Photography
Small Hobby Farm
Education
Bachelor’s Degree: Dietetics
Certifications
Registered Dietitian
ACE Certified Personal Trainer & Group Fitness Instructor
Pilates Reformer Certified
TRX Suspension Training Certified
First Aid, CRP & AED Certified
Experience
Nutrition Counseling
Trainer/Group Fitness Instructor since 2006
Pilates Reformer
Physical Therapy Tech and Rehab Trainer
Collegiate Athlete – Volleyball
Specializations
Strength Training and Weight Loss
Nutritional Guidance and Eating Behaviors
Functional Fitness & Balance
Pilates Reformer
Active Older Adults
Hobbies
Outdoor Activities
Volleyball
Good Food
Traveling
Qualifications
NASM Certified Fitness Professional
Certified American Council on Exercise
ACE Lifestyle & Weight Management Coach
Nutritional Science Assoc Degree
Pilates Reformer Level 1 Certified
Yoga Fit Instructor
IYSA Licensed Soccer Coach
First Aid, CPR & AED Certified
Experience
Head Trainer at Nike World Headquarters
20 Years of Personal Training Experience
9 Years of Teaching Running Mechanics
9 Years of Pilates Work
7 Years Training with PT Rehab Programs
Head of Conditioning Coach for Seniors
Specializations
Weight Loss & Nutrition Counseling
Preventative & Rehabilitation Techniques
Slow Burn-High Intensity Training
Certifications
NASM Certified Personal Trainer
First Aid, CPR, and AED Certified
Experience
Athletic Background
Coaching
5+ Years of Dedication
Specializations
Strength and Hypertrophy Training
Injury Prevention
Personalized Programming
Hobbies
Fitness
Snowboarding
Golf
Education
High School Diploma
Certifications
NASM Certified Personal Trainer
Certified Sports Nutritionist
Corrective Exercises Specialist
First Aid, CRP & AED Certified
Experience
8 years playing high school and semi-pro football
Football coach 2018-2019
10 years Amateur Trainer
Specializations
High School Athletics
Functional Fitness and Balance
Injury recovery/rehab
Plyometerics
Hobbies
Working Out
Ultimate Frisbee
Reading
Snowboarding
Cooking
Qualifications
Certified Personal Trainer by the International Sports Sciences Association
Bachelor of Science in Nutrition
Certifications
ISSA CPT
ISSA Nutritionist
ISSA Bodybuilding Specialist
ISSA Strength and Conditioning Coach
Mossa Certified Group Fitness Instructor
First Aid, CPR, & AED Certified
Education
Associate of Arts from Shoreline Community College
Bachelor of Science in Nutrition from Bastyr University
Experience
Supplement Specialist Since 2005
Nutrition Educator Since 2009
Hobbies
Fitness
Travel
Good Food
Volleyball
Wakesurfing
Thrifting