QUALIFICATIONS:
NASM Certified Personal Trainer / Les Mills Aim 1 Body Pump Certified / Les Mills Body Combat Certified / Les Mills Body Attack Certified / TRX Suspension Training Certified / First Aid, CPR & AED Certified / MUV Certified Trainer
EXPERIENCE:
Nutrition Counseling / Trainer since 2011 / Group Fitness Instructor since 2011 / Personal & Small Group Training / Competitive Level Gymnast
SPECIALIZATION:
Nutrition and Meal Planning / Functional Fitness and Balance / Sports Specific and Small Group Training / Active Older Adults and Rehabilitation
QUALIFICATIONS
Certified Personal Trainer by the American Sports and Fitness Associations / Progressive Calisthenics Coach
EXPERIENCE
ASFA Certified Personal Trainer / Progressive Calisthenics Coach / Member of International Association of Therapists / Member of The Complementary Medical Association / Certified Aromatherapist and Naturopathic Nutritionist by CPD service in the UK
SPECIALIZATIONS
Health and Fitness Consulting Since 2018 / Personal Training and Nutrition Coaching Since 2018 / Athletic Background in Calisthenics and Martial Arts
QUALIFICATIONS:
NASM Certified Personal Trainer / Les Mills Body Combat Certified / Les Mills Body Pump Certified / Les Mills RPM Certified / Les Mills GRIT Certified / First Aid, CPR and AED Certified / MUV Certified Trainer
EXPERIENCE:
Nutrition Counseling / Personal Trainer since 2020 / Group Fitness Instructor since 2015 / Personal and Small Group Training / Triathlete & Half Ironman
SPECIALIZATIONS:
Nutrition and Meal Planning / Autoimmune Diseases and Lifestyle Changes / Small Group Training
QUALIFICATIONS:
NASM Certified Personal Trainer / NASM Corrective Exercise Specialist / ONNIT Academy Foundations Certification / Certificate in Applied Stretching Theory and Practice / First Aid, CPR and AED Certified
EXPERIENCE:
Nutrition Counseling / Program Design / Behavioral Change / Manual Manipulation / Personal Trainer since 2017
SPECIALIZATIONS:
Corrective Exercise / Stabilization Training / Imbalance Correction / Injury Prevention and Rehab
QUALIFICATIONS:
NASM Certified Fitness Professional / Certified American Council on Exercise / ACE Lifestyle & Weight Management Coach / Nutritional Science Assoc Degree / Pilates Reformer Level 1 Certified / Yoga Fit Instructor / IYSA Licensed Soccer Coach / First Aid, CPr & AED Certified
EXPERIENCE:
Head Trainer at Nike World Headquarters / 20 Years of Personal Training Experience / 9 Years of Teaching Running Mechanics / 9 Years of Pilates Work / 7 Years Training with PT Rehab Programs / Head of Conditioning Coach for Seniors
SPECIALIZATIONS:
Weight Loss & Nutrition Counseling / Preventative & Rehabilitation Techniques / Slow Burn-High Intensity Training
“I LOVE working with injuries, teaching nutrition and helping clients achieve strong functional bodies”