CARDIO DECK
CARDIO DECK
Jump In to Cardio Fitness at Our Hayden Gym
The 3-tier cardio deck at our gym in Hayden is home to single station machines like bikes, treadmills, rowers, stepper, and more. Boost your metabolism to crush calories, burn fat — and tone muscles!
Want a no-wait workout? Check out the Cardio Deck at PEAK Health and Wellness today!
Our Cardio Deck features Sci Fit Recovery PT Bikes, Life Fitness ellipticals, upright and recumbent bikes, step mills, treadmills, ARC Trainers, Jacobs Ladders and an Assault Air Bike.
If you need group energy to stay motivated, try one of our cardio group fitness classes too!
Cardio training does more than melt fat; it also strengthens your cardio system, improves endurance, and may even help prevent chronic illnesses like high blood pressure and diabetes.
