At PEAK Health and Wellness in Hayden, our trainers help members discover how to create success and balance with their life, fitness and nutrition by setting obtainable and realistic goals that will be challenging, fun and progressive.
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Customized plans include:
Functional Movement Screening (FMS)
Polar Body Age
Small Group Training
8- week Biggest Loser Challenge
... and much more!
Gym newbie or elite athlete, sometimes you just need a little motivation to get going. Our trainers are expert at helping members achieve their personal best!
Our trainers strive to empower you to achieve your potential. Our team of trainers are dedicated to inspiring you to new heights in health and fitness.