STRENGTH TRAINING
Free Weights / Machines / Racks
STRENGTH TRAINING
STRENGTH TRAINING
Pump Up Your Routine at Hayden Gym
Start lifting at PEAK Health & Wellness! In addition to free weights, our Hayden gym offers equipment to build, tone, and sculpt muscles, boost weight loss, and improve stamina/endurance.
If you’re new to strength training, our trainers can show you form and technique for a safe, effective strength workout.
Boost your routine by adding a group fitness class to your schedule. Keep it fresh!