SMALL GROUP TRAINING
SMALL GROUP TRAINING
Enjoy Group Energy as You Train
Members of small group training sessions enjoy the best of both worlds! Limited class sizes means more attention from the trainer — with the added benefit of the energy of those around you. Want more information? Fill out the form below and one of our trainers will reach out to get you scheduled for the next group training class.
Group training at our Hayden gym includes workout sessions like EVOLVE, Body Rescue and other small group training programs -- these workouts focus on peak performance, cross training, cardiovascular conditioning, muscle strength and functional fitness.
A more private setting optimizes your focus yet keeps you engaged with others.
Register for small group training and enjoy trainer expertise in an environment that promotes support, motivation, and accountability.
