Personal Trainers
Personal Trainers
QUALIFICATIONS:
Fitness Professional | NASM Certified | CPR & AED Certified | First Aid
SPECIALIZATIONS:
Strength and Conditioning Specialist | Sports Conditioning Specialist | Senior Fitness Specialist | Weight Loss Specialist | Hypertrophy Training Specialist | Olympic Lifting Specialist
QUALIFICATIONS:
De Anza College Certified Physical Education-Personal Fitness Trainer | De Anza College Certified Aerobics Instructor | NASM Certified Personal Trainer| NASM Certified Corrective Exercise Specialist | NASM Certified Fitness Nutrition Specialist | Fitour Certified Advanced Personal Trainer | Fitour Certified Advanced Nutrition | Fitour Certified Functional Trainer | Fitour Certified Training for Youth Athletes | Fitour Certified Pilates Professional | Fitour Certified Advance Yoga | Fitour Certified Boot Camp | Gravity Certified Group Instructor | Gravity Certified Pilates Corework | TRX Qualified | 19 years of personal and group training experience
CERTIFICATIONS/EDUCATION:
B.S in Psychology- University of Idaho| NASM Certified Personal Trainer| CPR, AED and First Aid Certified| Certified Mϋv Fitness Instructor
Rachel takes time to understand every goal that a person may have, and understands the person themselves. She is constantly striving to create an environment that is conducive to healthy living through implementing both physical and behavioral changes.
“Dedicated to helping you achieve your fitness potential and optimal wellness through a proactive, yet empathetic approach”
CERTIFICATIONS / ASSOCIATIONS:
NASM Certified Personal Trainer | First Aid, CPR & AED Certified
SPECIALIZATIONS:
Strength Training | Hypertrophy| Conditioning | Weight loss | Injury Prevention | Program Development
CERTIFICATIONS:
AFFA Certified Personal Trainer (Dec 2020) / Aerobics and Fitness Associations of America / Certified Barre Instructor (Sept 2018) / American Barre Technique / Nutrition Coach, Precision Nutrition / First Aid, CPR & AED Certified / Pistol Instructor Certified / Range Safety Officer Certified
SPECIALTIES:
Kickboxing Self-Defense / Muay Thai, No-Impact Training / Injury Prevention / Strength Training & Cardio Conditioning / Weight Loss & Toning / Nutrition Counseling / Lifestyle Coaching
CERTIFICATIONS / ASSOCIATIONS:
NASM Certified Personal Trainer | dotFIT Certified | First Aid, CPR, and AED Certified
SPECIALIZATIONS:
Strength Training and Weight loss |Post-Injury/Surgery Rehab | Injury Prevention | Nutritional Guidance and Eating Behaviors
QUALIFICATIONS:
NASM CPT (Certified Personal Trainer) | NASM FNS (Fitness Nutritionist Specialist) | NASM WMS (Weight Management Specialist) | NASM BCS (Behavioral Change Specialist) | TRX Qualified | 12 Years of group and personal training experience