PERSONAL TRAINERS
PERSONAL TRAINERS
Education
Bachelor’s Degree: Dietetics
Certifications
Registered Dietitian
ACE Certified Personal Trainer & Group Fitness Instructor
Pilates Reformer Certified
TRX Suspension Training Certified
First Aid, CRP & AED Certified
Experience
Nutrition Counseling
Trainer/Group Fitness Instructor since 2006
Pilates Reformer
Physical Therapy Tech and Rehab Trainer
Collegiate Athlete – Volleyball
Specializations
Strength Training and Weight Loss
Nutritional Guidance and Eating Behaviors
Functional Fitness & Balance
Pilates Reformer
Active Older Adults
Hobbies
Outdoor Activities
Volleyball
Good Food
Traveling
QUALIFICATIONS:
National Academy of Sports Medicine Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Sports Performance Specialist
ACE Lifestyle & Weight Management Coach
Pilates Reformer Certified
Yoga Fit Instructor
IYSA Licensed Soccer Coach
First Aid, CPR & AED Certified
EXPERIENCE:
Head Trainer at Nike World Headquarters
Personal Trainer since 1995
15 Years of Teaching Running Mechanics
15 Years Training with PT Rehab Programs
Head of Conditioning Coach for Seniors
SPECIALIZATIONS:
Weight Loss & Nutrition Counseling
Preventative & Rehabilitation Techniques
Training Young Athletes
Slow Burn-High Intensity Training
“I LOVE working with injuries, teaching nutrition and helping clients achieve strong functional bodies.”
QUALIFICATIONS:
BA Major in Exercise Science with an Emphasis on Fitness and Health, Minor in Dance / TRX Suspension Training Certified / Barre Above Certified / First Aid, CPR and AED Certified
EXPERIENCE:
Trainer / Group Fitness Instructor since 2005 / Dance Instructor / Former Physical Therapy Aide and Trainer / 6 Years Experience Training Bariatric Patients / Collegiate Dancer and Choreographer
SPECIALIZATION:
Ballet and Modern Dance / Training Clients Pre and Post Surgery / OverallFitness Education
QUALIFICATIONS:
BA at Northern Arizona University / NASM Certified Fitness Professional / TRX Flexibility and Core Training / DotFit Nutrition and Coaching / First Aid, CPR and AED Certified
EXPERIENCE:
Personal and Group Training since 2008 / Trained Seniors in Assisted Living Facilities / Developed Specialized Flexibility Programs for Patients with MS and Parkinsons
SPECIALIZATIONS:
Corrective Exercise Specialist / Senior Specialist / Group Persona Training Specialist / Women's Fitness Specialist / Youth Fitness Specialist
QUALIFICATIONS:
BA Criminal Justice, U of I 1989 / ACE Certified Fitness Professional / POST Certified Police Officer / EMT & Tazer Certified / Survival Course Certified / Certified Senior Life Fitness Instructor / Certified Hear Rate & Abdominal Instructor
EXPERIENCE:
32+ Years of Bodybuilding and Training Experience / Center Manager for a Major Respiratory Co / AHA First Aid & CPR Instructor Aid / Educational Seminars for Physicians
SPECIALIZATIONS:
Body Building Weight Training Techniques / Weight Loss & Toning / Supplements & Nutrition
“As a trainer I have been helping clients reach their goals since 1980.”
QUALIFICATIONS:
NASM Certified Fitness Professional, Corrective Exercise Certified, Speed Agility & Quickness Certified / Group Fitness Certified / Pilates Reformer Certified / TRX Suspension Training Certified / Basic Life Support Certified
EXPERIENCE:
6 Years of Group Fitness Instruction: Rave and Body & Soul / 14 Years of Coaching Volleyball / Collegiate Athlete, D1 & D11 Volleyball / High School Multi Sport Athlete: Volleyball, Softball and Track & Field
SPECIALIZATIONS:
Athletes / Weight Loss and Nutrition / Injury Prevention and Corrective Exercise
EDUCATION:
Associate of Arts – North Idaho College
Bachelor of Science: Business, Communication, Marketing –
Carroll College; Lewis-Clark State College
CERTIFICATIONS:
NASM Certified Personal Trainer
Certified Nutrition Coach
Youth Exercise Specialist
Corrective Exercise Specialist
Pilates Reformer Certified (Balanced Body)
Licensed Zumba and Strong Nation Instructor
CPR/AED Certified
SPECIALIZATIONS:
Youth/Athletes/Performers
Overall Health & Wellness
Functional Fitness
Weight Loss & Nutrition
Sports Specific Training
EXPERIENCE:
Professional dancer, actor, singer, model
Award-winning competitive dancer and multi-sport athlete
Group Fitness Instructor
Coach, workshop leader, choreographer, program organizer
HOBBIES:
Outdoor activities (hiking, swimming, skiing, biking)
Dancing, volleyball, baking, performing, writing, reading, photography, drawing, wedding coordinating
Traveling to new places and exploring new cultures
Spending time with family and friends
