FREE WEIGHTS
Racks / Machines / Benches and Barbells
STRENGTH TRAINING
STRENGTH TRAINING
Lift Your Routine at Coeur d'Alene Gym
Pump up your strength training at PEAK Health & Wellness! In addition to free weights, our Coeur d’Alene fitness center provides plenty of equipment to sculpt muscles and build lean muscle mass, improve endurance, and boost weight loss.
New to strength training? Our trainers can show you form and technique, as well as intensity and duration, for a safe, effective strength workout. You can also boost your exercise by adding a group fitness class to your routine. Check out the class schedule for sessions like Boot Camp, PEAK Physique, and Cycle Sculpt.