You’ll find a great selection of up-to-the-minute cardio machines for your aerobic training. Check out our treadmills, ellipticals, rowers, upright and recumbent bikes, and much more!
Increase your lean muscle mass at our Coeur D’Alene fitness center! The strength training area offers squat racks, plate loaded machines, benches, barbells, and dumbbells from 5-120 pounds.
Functional training helps you perform the everyday activities you need to accomplish (like lifting, pulling & reaching). Enjoy a balanced workout with equipment like cable machines, sleds, ropes, foam rollers, TRX, & medicine balls.
Are you a baller? Improve your skills and increase your speed and accuracy on the basketball court at PEAK Health & Wellness! Our indoor court is great for solo practice and pick-up games. Gather your friends & come shoot some hoops!