CARDIO TRAINING
CARDIO TRAINING
Step Up to Cardio Fitness at Our Coeur D’Alene Gym
A basic of fitness, cardio training at our gym in Coeur D’Alene is offered in our spacious and well-equipped Cardio Deck. Boost your metabolism for increased calorie burn — and tone targeted muscles — on our selection of bikes, treadmills, rowers, steppers, and more.
Machines are single stations, so you can work at your own pace. Want a no-wait workout? Check out the Cardio Deck at PEAK Health & Wellness today!
Our Coeur D’Alene fitness center features Life Fitness ellipticals, summit trainers, treadmills, and upright/recumbent bikes. You’ll also find rowers, Assault air bikes, Jacobs Ladders and step mills.
Cardio training improves endurance, strengthens your cardio system & may even help prevent chronic diseases like diabetes and high blood pressure. And you thought cardio was just for crushing calories!
Take your cardio to the next level with a no-wait workout in our Cardio Deck!
