QUALIFICATIONS:
NASM Certified Fitness Professional / Certified American Council on Exercise / ACE Lifestyle & Weight Management Coach / Nutritional Science Assoc Degree / Pilates Reformer Level 1 Certified / Yoga Fit Instructor / IYSA Licensed Soccer Coach / First Aid, CPr & AED Certified
EXPERIENCE:
Head Trainer at Nike World Headquarters / 20 Years of Personal Training Experience / 9 Years of Teaching Running Mechanics / 9 Years of Pilates Work / 7 Years Training with PT Rehab Programs / Head of Conditioning Coach for Seniors
SPECIALIZATIONS:
Weight Loss & Nutrition Counseling / Preventative & Rehabilitation Techniques / Slow Burn-High Intensity Training
“I LOVE working with injuries, teaching nutrition and helping clients achieve strong functional bodies”
QUALIFICATIONS:
BA Major in Exercise Science with an Emphasis on Fitness and Health, Minor in Dance / TRX Suspension Training Certified / Barre Above Certified / First Aid, CPR and AED Certified
EXPERIENCE:
Trainer / Group Fitness Instructor since 2005 / Dance Instructor / Former Physical Therapy Aide and Trainer / 6 Years Experience Training Bariatric Patients / Collegiate Dancer and Choreographer
SPECIALIZATION:
Ballet and Modern Dance / Training Clients Pre and Post Surgery / OverallFitness Education
QUALIFICATIONS:
BA at Northern Arizona University / NASM Certified Fitness Professional / TRX Flexibility and Core Training / DotFit Nutrition and Coaching / First Aid, CPR and AED Certified
EXPERIENCE:
Personal and Group Training since 2008 / Trained Seniors in Assisted Living Facilities / Developed Specialized Flexibility Programs for Patients with MS and Parkinsons
SPECIALIZATIONS:
Corrective Exercise Specialist / Senior Specialist / Group Persona Training Specialist / Women's Fitness Specialist / Youth Fitness Specialist
QUALIFICATIONS:
BA Psychology, University of California Santa Cruz / CrossFit Level 1 & 2, Olympic Weightlifting, Barbell Strength Training, Running, Mobility & Nutrition / NASM Certified Fitness Professional / CPR, First Aid & AED Certified / Previous AEA and Red Cross Instructor
EXPERIENCE:
Physical Therapy Aid and Aquatic Rehab Instructor / Assistant Athletic Trainer UCSC / Water Exercise Instructor / CrossFit Trainer Since 2005 / CrossFit Gym Owner for 7 Years
SPECIALIZATIONS:
Functional Fitness Training / Coaching High School, Collegiate, Amateur and Professional Athletes / Fitness for all Ages / Barbell & Strength Education and Training
QUALIFICATIONS:
NASM Certified Fitness Professional, Corrective Exercise Certified, Speed Agility & Quickness Certified / Group Fitness Certified / Pilates Reformer Certified / TRX Suspension Training Certified / Basic Life Support Certified
EXPERIENCE:
6 Years of Group Fitness Instruction: Rave and Body & Soul / 14 Years of Coaching Volleyball / Collegiate Athlete, D1 & D11 Volleyball / High School Multi Sport Athlete: Volleyball, Softball and Track & Field
SPECIALIZATIONS:
Athletes / Weight Loss and Nutrition / Injury Prevention and Corrective Exercise